You can also try to be more grateful. Make it a habit to wake up with an appreciation for the day you've been given -- a whole new opportunity to experience life, grow, eat, laugh, explore, create, achieve and discover what it feels like to be you. Everyone... 2. Meaning.. Ask yourself if there is one simple way you could make someone’s life better today. Overanalyzing gives a false sense of security: analyzing things makes us seem in control. 2. 0 Comments. It can affect your stomach, heart, thoughts, etc. Now think about how others would live in that world. You end up becoming dependent on feeling that you’re in control. Happiness is everything, but that. We might also feel that other people aren’t meeting the expectations we have of them. Being grateful for what you already have is the perfect place to begin this journey from. What other people think of you is none of your business. The big mistake most people make is think they need a billion dollars to be happy, they think they need a large yacht, a big house, 100 friends and millions donated to charity. Traveling is another way to get in touch with your eternal essence. This gives you a chance to create, explore, dream, and discover. You can even do some stretching/yoga in places like the park and beach. They might be just as uneasy about opening up to you. It can be argued if you’re a closed and defensive person in many aspects of your life then you’re going to experience suffering. Yes, it’s true! The first step to becoming happy is to feel comfortable in your own skin. So it’s all about seeing the “light” in people. It’s important to let go of the need to be right all the time. They might not all feel right for you, but I’m sure you’ll find a couple that you can focus on in 2019. It’s important to keep working to have a PMA. In-fact you should. The key is to avoid focusing on everything you did wrong during the past. The rest can make your life comfortable, but you don’t really need the latest and greatest smartphone to stay alive and healthy. Here are some effective ways to have an open mind: These are two different things. Number 7: Surround yourself with great people 5 rules to live by for a happy and free life! Happiness, very much life wealth, doesn’t just happen to you, you have to build it yourself! That’s due to social media often putting people’s imperfections front and center, whether it’s related to their mind, body, or personality. 10 Rules to Live By for Those Who Want to Live a Positive Life 1. If there’s a problem, then you’ll be happier if you can figure out how to solve it. We recommend you at least know what to look for, that’s why we made a video called 15 Little Things To Appreciate in Life. This term is known as the Joy of Missing Out (JOMO). Money is an amazing tool to have in your arsenal, but that’s all it is, ONE OF THE TOOLS, it’s by no means the end goal. People overthink things that sometimes have an easy fix or are even outside of their control. 10 powerful Zen Master rules that will help you live a better life. It’s probably the best advice you’ll ever get on the issue and we recommend you get it as an audiobook so you can listen to it in the car or at the gym. You only live once. Seeing the good in people isn’t just about helping others. The fact that you’re able to watch this video right now means you’re actually doing really great. It can be tough to switch from FOMO to JOMO but can be a game-changer in your life. Count your blessings, not your troubles. You need to understand that your health level directly correlates to your levels of happiness. This might seem illogical since uncertainty often causes worry and stress. This will make you more flexible in your thinking. It’s important to remember your “soul” doesn’t care what activities you’re doing. If you get this one right everything else in this video is just a bonus. You’ve now lost control of yourself, others, and the entire. If you find the right partner in life you can withstand almost anything they have to throw at you. Number 10: Appreciate the little things in life A related issue is the fear of failure. This can cause us to miss out on a lot of stuff in life because we basically think good things can only happen from Friday to Sunday. We need it to buy stuff we need and pay bills. Here are 75 simple life rules to follow to have a better life. Think of what your life was like 5 years ago and how much it has changed for the better. Why? Work as hard as you want, but do it in a fashion that doesn’t make you sacrifice everything. Why is that a bad thing? While the Latin phrase “quid pro quo” (tit for tat) sometimes applies in life, sometimes it’s not relevant. Ten Rules for a Happy Life November 16, 2017 Dave Willis. Smile and laugh everyday. When someone says “I don’t know” in the middle of an argument, that’s usually a sign of wisdom. Research shows that knowing that the small role we play is making a positive difference makes us happier and healthier[3]and has a positive effect on our resilience[4]. The bottom line is this…. Everything beyond basic happiness is called pleasure! You grow up inside a family and then you develop your own for a reason. Take the stick out from your behind and live a little, for those are the best moments in life and most great ideas will come from that place. If you keep putting in the work, keep flipping them pages, you’ll get to it yourself. We often focus too much on what we don’t have instead of what we do have. In other words, don’t think about it over and over and over again. Let’s look at an example: Imagine a world where you’d be right all the time. ... You can be right or you can be happy but you cannot be both. Because you’re no fun to talk to, know it all better and aren’t open to other people’s ideas. About Hack Spirit. They include: In fact, the opposite of over-analyzing is taking action. (5 Reasons And Examples). Believe in Yourself , but Be Aware of Your Limitations. Miyamoto Musahi – 21 Rules to Live Your Life – the great Samurai Warrior . You could refer to this as your “soul,” but this key to happiness isn’t really about getting religious. Time heals almost everything. Our physical appearance will always deteriorate due to age but is unaffected by the happiness that forms from the inside-out. How can opening up to people result in true happiness? Passion is what sets people apart, is what helps people escape the mundane and move into a different universe filled with the most incredible elements. You’ve probably heard of the term “analysis paralysis.” There’s nothing wrong with thinking logically about our work and relationships, for example. This has to do with how much happiness you can get for your buck. You will make choices based on that current state thus behaving in a different fashion than you would if you were healthy. So making a living is part life. That’s because we can get caught in a vicious cycle of negative thinking. This could involve success, expectations, a career, a relationship etc. How's, Is your happiness often impacted by being let down. When it comes to being healthy, there are so many rules—in fact, it's honestly pretty hard to keep up.Don't eat this, don't drink that, do more of this, do less of that—it's basically a never-ending list.So what should you actually take to heart when it comes to living a long, happy life… You don’t need many, all you need is a partner who’s willing to go through this life with you no matter what and 1 or 2 friends who would wake up at 3 am and bail you out if it came to it. You are not perfect and you can’t do everything alone. So have a look at the table of contents below and jump straight to a rule that you find appealing! Ran 5 marathons, with one of them in under 4 hours (3:59:58 to be exact). Another factor is that some people don’t like to be controlled. This can be a powerful mindset that can cause people to do absolutely nothing. (11 Different Meanings), Why Is Meditation So Important? In fact, if you’re doing what you like doing you’ll likely be more successful as well. This even happens when people mean well. Every time you do something you don’t want to do, you’re tearing down pieces of what makes you, you. The problem is this keeps us from getting what we truly want. Learn to deal with uncertainty better so you’ll be more likely to be a happy person: It’s common for people to feel vulnerable when opening up to people and being transparent. They focus on what’s happening right now and who they’re with. It’s a bigger failure when we didn’t even try something instead of not achieving success. For example, make sure you’re not making everyday decisions based on the Fear Of Missing Out (FOMO). The world would be greatly improved if everyone lived by some simple rules. You might think that this is obvious, but you’d be amazed how very few people leverage this to their advantage. You can instead focus on your life based on the values that mean the most to you. This can help to prevent your ego from getting in the way. It’s cliché, but you’d likely be willing to work for free. Happiness can be found in the smallest things that we are blessed with every single day. Live the "Spiritual" Life. TV personality & awarded psychologist ‘Dr.Phil McGraw’ has transformed the lives of 100,000’s across the globe through his TV show, books and seminars, sharing his knowledge over the past 35 years on how we all can live a happy & successful life. No matter how hard you tell yourself that you “only need to get this thing done” and then you’re gonna be happy, life is what happens to you while you’re hustling away towards your dream. Feeling wrong makes us feel unaccepted, and that’s not fun. Maybe? We’re also trying to do the best we can in life even when we experience hard-as-nails times. Get out there and live it to the fullest while you still have the chance! Do something that doesn’t require thinking: cooking, reading, puzzling etc. This might seem to go against conventional wisdom, but there’s a caveat. “Life is the only game in which the object of the game is to learn the rules.” – Ashleigh Brilliant. So stop worrying about things you can’t change and focus on the here and now. You may think that money or success is important, but nothing is as important as your own body. You will feed your soul with the relationships you build throughout your life. On the other hand, if we don’t deal with more uncertainty, we’ll never be able to fulfill our dreams and live the life we want and deserve. This article contains some great tips, but you’ll find a lot more actionable tips in the section Happiness Tips! Get any of these 3 wrong and it doesn’t matter how much you try to overcompensate with anything else; your foundation is rotten and your entire life might collapse. On the other hand, if you give it everything you have and things don’t work out, then your effort is definitely not a failure! Besides trying you should always give it your best. When you live in the past or the future, you can really miss out on life as it’s happening right in front of you. You’re a unique human with talents and idiosyncrasies that nobody else in human history has or will have. However, one problem is it’s impossible to learn all knowledge. You can question your thoughts, inspect your feelings, and learn that true freedom is there. However, when we keep thinking deeper instead of taking action, it causes unnecessary delays and makes us a worrywart. Ten Rules for a Happy Life. More people miss their chances due to overthinking than those who don’t think about it at all and just do.. Don’t get us wrong, both ways are dumb, but if opportunity presents itself, if you’ve done your homework beforehand and you’re ready, you need to jump on it. Not everything in life can be 100% analysed and guaranteed, so it’s best not to focus on every possible scenario. We stress so damn much about things we can do nothing about that it’s no wonder people are self-medicating to the degree they are today. Your familia, your crew, your squad, your friends, your tribe, they can turn things around for you if you pick them right. Meanwhile, if you keep an open mind, you won’t feel threatened when you hear different ideas or beliefs of other people. Read on as Dr.Phil shares his 10 Happiness & Success Laws To Live By. There’s something special about giving something to people we love and not expecting anything in return. If you live within your means and you choose to be content with what you have, you can be happier with a simpler life than the richest man in town is in his mansion. If you want to live the most exceptional life possible, you need high levels of energy and vitality to do so and one of the easiest ways to guarantee that you have this energy every day is to stick to a regular wake up time (at the very least) and bedtime (when possible). The key isn’t the actual uncertainty but how much you can deal with it. However, the problem is when it takes over our lives. You’ll actually accept the different perspectives and want to comprehend them better. Hack Spirit has over 30,000 subscribers receiving Lachlan’s daily emails. This happens to everybody sometimes. It’s about focusing on negative things like what’s wrong about something, what’s missing, what could be better etc. A life lived without passion is not a life truly lived, you were just alive and then you died. There are many psychology professors who back up the claim that experiences have a longer happiness span than material things. Ten Rules for a Happy Life. They have your back no matter what! Don’t let emotions take over your life. This can result in us feeling freer and happier. What are these rules? There are examples to show how you can use these rules to live a happier life. Guess what, making other people happy results in your being happier for a longer period of time than just serving yourself. Your energy, your mindset, your productivity and attitude towards life. In fact, mistakes can be some of our best teachers when trying to achieve success. Make sure to review what mistakes you made then focus on how you can avoid making those same mistakes again. If you’re not following, you’re missing out + we love the community there as well, we usually reply to private messages so that’s a secret you just found out. I discovered the power of gratitude when I was living in poverty. Click To Tweet Sources: Follow These 7 Golden Rules for a Happy Life . It’s about “me time.”. When you have a narrow/closed mind, it can have a negative impact on you. if you don’t achieve them we feel like we’ve failed. The best solution is to stop being a control freak. 10 Skills You Need to Live a Happy Life. you need to develop your emotional self-awareness, Spreading happiness is paradoxically a great way to find happiness yourself, It’s important to let go of the need to be right all the time, How To Practice Non-Judgment (3 Ways + Studied Benefits! The more you do things you don’t want to do, the less happy you are. It can be tough to deal with these issues because it’s not easy to deal with our “flaws.” In today’s society, it’s one of the biggest happiness killers. Number 14: Don’t take yourself too seriously We don’t like change and stay in our comfort zones as much as possible. Hang around people who will value you for who you are and who focus on your qualities rather than your “shortcomings”. Hope you found it valuable! But perhaps the most interesting part of the speech was when Mirren talked about her journey to feminism. If you work at making the doing of God's will in your everyday life the priority objective, you will have your priorities straight and will build on sound judgment. You can be as ripped as you want but if your mind is not in the right place you’re still unhappy. These include: “Don’t rush to get married,” “ignore anyone who judges the way you look,” and “treat people like people,” which all seem like sage rules to live by. That’s just the start. We all have 24 hours in a day. Having access to the type of information our channel provides is another form of luxury these days. Examine life, engage life with vengeance; always search for new pleasures and new destines to reach with your mind. The most important relationship you can ever have is the one you have with yourself. My Dad Lived a Long, Happy Life By Following These 3 Simple Rules Dianne Stevens Updated: Mar. It’s better to let go of wanting to know everything and accept the fact that others can help you in some situations! If you have basics like food, clothes, and shelter that’s technically all you “need” in life. Without the appreciation of how blessed you really are, you’re not gonna be able to move forward. It’s a constant battle but one that’s definitely worth fighting. Thinking positively is actually a choice. Meanwhile, when we take chances and risk failure, we can also take advantage of some fantastic opportunities. This elevates who you are as a person, the more you explore and experience, the more complex of a mind you become. This doesn’t concern only your physical state, but your psychical as well. This is a better option than planning things too early or over-analyzing everything. Here are 17 basic rules and secrets for living a happy and fulfilling life: Stop feeling sorry for yourself, Be grateful, Say 'Yes' more, Follow you bliss, Learn to let go, Do random acts of kindness, Happiness is only ever now, Experience, don't hoard, Appreciate both sides of the coin, Be more social The effect you have on other people snowballs and creates even more happiness which you’ll find is reflected back onto you. Recent studies show that social networks are making you less happy with your life. Here we learn how to live a happy life and be positive, even if you are lonely or single or are going through something difficult. You can learn from your mistakes and that’s something you should do so you can avoid repeating them. Apart from introducing you to some of the best luxury experiences in the world, we try to give you some ideas to reflect on, to think what your life would be like if you shifted the way you live. Consider these rules to find more contentment and satisfaction with yourself and in your relationships: Make peace with your past, so it won't disturb your present. This is actually OK because it allows people to know our true selves. You should be able to use all your senses to appreciate how fruitful life is. Our situation can change instantly without any warning signs. Opening up to people can help you achieve these goals. Your family is your most valuable support group. So it’s critical to make peace with it. Number 4: Don’t compromise Number 9: Be healthy 15 Reasons Why Nothing Gets Done in Your Country, 15 Things You Can Learn from Luxury Brands, 15 Rules of Negotiation (Skills & Tactics), 15 Unusual Signs You Are Smarter Than Everyone Else, 15 Things Nobody Told You About Becoming an Adult, 15 Countries That Are Going Bankrupt Because of COVID, make sure you prepare for it beforehand – so that it doesn’t catch you by surprise. To this day there’s a single book that nobody has been able to top. There’s nothing wrong with solving problems and thinking about possible options. Say "I Love You" Be a GIVER, not a taker. Doing that can be the key to happiness. You can take some effective steps to stop being a control freak: One of the reasons people are unhappy is they feel like they haven’t achieved some sort of standard that society sets. The problem is that when we pass away we can’t bring money or possessions with us. We’ll also be more likely to accept people as they are. Number 2: Realize how much you already have and be grateful for it We feed of the energy, the ideas, the vibes of others and having the right kind of people around is such a valuable asset for yourself and your future. Remember that we’re all “souls” in physical bodies. In many cases, we even failed several times or catastrophically. Most things you buy are depreciating assets, while experiences increase in value as you grow older. Keep your priorities in order understanding that living according to the "pleasure" principle is eventually self-defeating. This can involve various areas of our lives including work, sports, relationships etc. The kind of rules that most people learn as kids (but promptly seem to forget the minute they enter middle school). This is also why practicing optimism is so crucial. 7 Essential Rules For A Happy Family Life 7 Essential Rules for a Happy Family Life Here are some basic rules to make it easier to maintain a loving family dynamic, whether you already have a close-knit family or one full of tricky relationships and old resentments. One of the most effective ones is regular meditation. Happiness comes from not pretending to be something you’re not and being embraced by the world for just that. By Dave Willis. This is the big one. Seek for good in everyone and everything Pray or Positive Affirmations every day. We can certainly learn from it, but it doesn’t define what we’re capable of. When this happens, you’ll find out you aren’t the only person who has problems and weaknesses. This involves seeing the talents/qualities people have even though they might not be apparent. Pay attention to what you choose. HAPPY LIFE RULE #3: KEEP IT SIMPLE Happiness lies in simplicity. This causes us to exist vs. living. In life, we often avoid taking risks and focus on creating a life we wish to live. You are the living example that good things are happening in the world. A big part of the process is learning to “listen” to your emotions. Live one day at a time. Let’s say you have a chance to try out a new restaurant or blockbuster movie that has received great reviews. Instead, all you see is people faking happiness and showcasing feelings you currently don’t have access to. De-clutter and Simplify. How can you do that? Choose happiness every time, even if … It’s tough to find a solution for problems when you focus on what’s not working. However, by setting an example, they might be willing to reciprocate the action. Then try to figure out what the emotion is attempting to teach you. It can also result in our lives lacking joy and happiness. That’s because the only thing that’s really guaranteed in life is change. That doesn’t mean it will happen in the future though! Are you having issues with people shaming you because of your physical appearance? Combine that with the satisfaction of achieving some of your goals and you’re off to a great start. I’ll be the first to admit that some days are just terrible, and it seems like the whole world is against you. When you do that you avoid a lot of emotions that prevent you from living your life. The problem is these feelings can ironically cause you to lose control of yourself and probably others. Happiness comes from doing the things you love. You can truly experience yourself by living life to the fullest—even if it’s Monday. Another good way to get in touch with your soul is a “solo date.” This is basically spending time getting things done on your to-do list. On the basis of observing the traits and habits of Happy People and reading hundreds of self help books on Happy Living, we are presenting a list of golden rules to live a happy fulfilling life. Keep in mind, this is different from the emotion defining you. It’s important to accept the pros and cons of how you look and who you are. For example, do you make big changes to your situation in life or become a more peaceful person? The problem is that many people actually focus on what they don’t want. This gives permission for other people to do the same thing. This is because: NOBODY IS POSTING THEIR FAILURES or BAD DAYS! Smile and the world will smile with you. Author Geoff Posted on August 4, 2011 May 16, 2018 Categories Lifestyle Tags Funny, Rules for Life. This doesn’t mean though that simply trying is good enough. A happy wife, is a happy life. The past is the past. It echoes … [Read: 22 more life rules that’ll guarantee you’ll never be unhappy again] Don’t give a second thought to society’s rules of life or what anyone else thinks of you. When you correctly understand emotions, you can respond to your situations in ways that maintain harmony in the world. Surprised if you find it hard to mo, that little kid in the moment your physical?. Sense of rules to live by for a happy life: analyzing things makes us a worrywart connecting with the type! Interests, passions, and discover is to think too much on what ’ amazing!, all you see is people faking happiness and lives in the moment some situations t change! To remember your “ soul, ” but this key to happiness isn t. “ life is doing things also trying to achieve success new destines to reach with your is... Can truly experience yourself by living life to the fullest while you also ’... 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