(4). These dangerous synthetics are already banned from cosmetics in the European Union, but are still quite common in products produced and sold in the United States. Fragrances are the number one skin allergen according to the American Contact Dermatitis Society. However, if you’re worried about the potential negative health effects of burning paraffin wax, you can try using candles made from beeswax, soy wax, or other plant-based waxes. Warning Signs and 5 Treatments, Always Stressed? Therefore, while the dangers of having an allergic reaction to fragrances are low, studies indicate that a significant margin of the general population is at risk (estimated to be 1%) (1). Moderation is very important. That was from a study done in 1997, and given the upward trend of allergic reactions and autoimmune diseases seen in subjects of civilized nations, that number is likely even high… Can you even imagine a self-care day, spa appointment, bubble bath, or chill night in without a luxurious, scented candle? In an August 2016 study published by veteran fragrance chemical researcher Anne Steinemann, PhD, we see the scope of how scented products impact our daily lives. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. I have three diffusers that I use around the house. Things in this category should be avoided as much as possible. Photo credit: Kristina Strasunske/ Getty Images Others. Right? The dangers of these synthetic scents not only include short-term symptoms like allergies and respiratory distress, but also headaches, dizziness, nausea and brain fog. “You increase your risk when you combine products with fragrance, such as cleaning products, hand sanitizer, laundry products.” Worried about formaldehyde exposure in your home? You can get lost among all the benzyls and ethyls. Synthetic scents can be an extremely cheap way to give everything from shampoo to lotion to candles a desirable scent. How you store and display your fragrances could ruin their scent. Rice, for example, can be good or bad depending on the type. According to the Breast Cancer Fund, when it comes to the prevention of cancer, avoiding synthetic fragrance is one of the main ways to help yourself. Acetonitrile, which can cause weakness, headaches, tremors, numbness, and nausea. While our allure with natural fragrances is baked into our DNA as a way to find food and mates, synthetic fragrances are completely unnecessary and are making us super sick in our modern-day world. To be safe, you want to avoid any product that simply labels “Fragrance” with no other explanation. They found that the patients’ exhalation volume decline by 18 to 58 percent during cologne exposure. But the domestic fragrances and odor neutralizers have also received a bad rap for their chemical stewpots. Watch out for “limonene” or “linalool” on labels, too. 30 Gluten-Free Recipes Share the stats in this article with your employer and favorite businesses. Share these facts with your employers, favorite businesses and local government to encourage fragrance-free policies. These artificial scents can can be found in all kinds of body care and cosmetic products, as well as air fresheners, cleaning materials and laundry detergents. Exposure to clothes washed and dried with scented laundry products can pose a double threat for those with fragrance sensitivities. Asthma can be very serious for many people and can lead to death. (8), Sadly, styrene is just one of many ingredients linked to cancer being used to create artificial fragrance. (Photo: Getty Images) Stop where you are, and step away from the perfume. They examine the ingredients in body products, candles, air fresheners, detergents, and so on. Are you wondering why companies would continue to use synthetic scents if they’re so bad for our health? (15), Using animal models, a 1998 study published in Archives of Environmental Health looked at how fragrance products produce toxic effects in mammals. “Conventional candles contain many toxins that may pose a risk to your animal. If you have asthma, you really don’t need anything to get in the way of breathing easily. So toss those synthetic scents in the trash immediately and go smell a flower and remember how the best scents are truly all around us in nature, and bottled in essential oils too. He said that he is “increasingly confident that autism and other ailments are, in part, the result of the impact of environmental chemicals on the brain as it is being formed.” He adds, “the crux of this is brain development. Harmful qualities may be associated, but aren't usually serious. Sure, drawing fragrances from nature has a long history in religious ceremonies, burials and a way to increase libido. This includes acetaldehyde, formaldehyde, and polycyclic aromatic hydrocarbons, none of which are welcome visitors to your home. A few benefits may be associated, but the bad outweighs the good. Fragrances that contain phthalates and styrene should be avoided, as they have documented health concerns, like headaches, migraines and respiratory issues. There are also many better options and ways to avoid the dangers of synthetic scents including: High quality, 100 percent pure essential oils are not cheap like synthetic scents, but for good reason. We’ll get into other, less obvious side (but super serious) side effects in a bit. The occurrence of an allergic reaction happens when an individual shows a sensitivity to one or more of the many chemicals used in the making of the fragrance. You really have to read labels to know what you’re getting these days when it comes to everything, especially any scented product. More than 95 percent of the chemicals in synthetic fragrances are derived from petrochemicals. Look for home fragrances with citrus notes like lemon, orange, and bergamot. But you may also be wondering if scented candles are bad for you. Many experts believe there’s a likely link between the rise in these conditions and the increased use of products containing fragrance. 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